Enhance physical, mental, and emotional well-being for all ages and fitness levels.
Experience the tranquillity and rejuvenation of Chair Yoga! Whether you're seeking to enhance flexibility, reduce stress, or improve posture, our gentle yet effective practices are tailored to meet your needs and promote holistic wellness.
Time: 10:30am – 11am
Dates: Fourth Wednesday, Monthly
2024-2025 PROGRAM SCHEDULE
Wednesday 27 November 2024
No Chair yoga in December 2024
Wednesday 22 January 2025
Wednesday 26 February 2025
Wednesday 26 March 2025
Wednesday 23 April 2025
Wednesday 28 May 2025
Wednesday 25 June 2025
Location: Learning Lab, Level 2, Harry Bailey Memorial Library, Yarrila Place
Cost: It’s FREE!
Find tickets here