Experience the tranquillity and rejuvenation of Chair Yoga! Whether you're seeking to enhance flexibility, reduce stress, or improve posture, our gentle yet effective practices are tailored to meet your needs and promote holistic wellness.
Time: 10:30am – 11.15am
Date: Fourth Wednesday, Monthly
Location: Learning Lab, Level 2, Harry Bailey Memorial Library, Yarrila Place
Cost: Free, bookings requested.
PROGRAM SCHEDULE 2026
• Wednesday 28 January 2026
• Wednesday 25 February 2026
• Wednesday 25 March 2026
• Wednesday 22 April 2026
• Wednesday 27 May 2026
• Wednesday 24 June 2026
• Wednesday 22 July 2026
• Wednesday 27 August 2026
• Wednesday 23 September 2026
• Wednesday 28 October 2026
• Wednesday 25 November 2026
•No December 2026 Session
All you need to bring is a positive attitude and readiness to unwind and relax! Don't miss out on this opportunity to prioritise your well-being.