Experience the tranquillity and rejuvenation of Chair Yoga! Whether you're seeking to enhance flexibility, reduce stress, or improve posture, our gentle yet effective practices are tailored to meet your needs and promote holistic wellness.
Time: 10:30am – 11am
Location: Learning Lab, Level 2, Harry Bailey Memorial Library, Yarrila Place
Cost: It’s FREE!
2024 Dates
· Wednesday, 22 May, 2024
· Wednesday, 26 June, 2024
· Wednesday, 24 July, 2024
· Wednesday, 28 August 21, 2024
· Wednesday, 25 September, 2024
· Wednesday, 23 October, 2024
· Wednesday, 27 November, 2024
All you need to bring is a positive attitude and readiness to unwind and relax! Don't miss out on this opportunity to prioritise your well-being.