5-Week May Wellness Series
During May step into a world of wellness with our 5-week series at Harry Bailey Memorial Library. Each session offers a unique opportunity to improve wellbeing and learn something new and are designed to help you reset and recharge. Open to all levels, these sessions are the perfect midday break to enhance your wellbeing.
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Event Details:
Date: Every Thursday of May 2024
Time: 12.30pm-1.30pm
Location: Learning Lab, Level 2, Harry Bailey Memorial Library, Yarrila Place
Program Schedule:
Week 1: Yoga and the Nervous System
Thursday 2 May 2024
Week 2: Digestive Health with Yoga
Thursday 9 May 2024
Week 3: Enhancing Sleep
Thursday 16 May 2024
Week 4: Mental Clarity
Thursday 23 May 2024
Week 5: Emotional Balance
Thursday 30 May 2024
What you need to know:
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Fee & Booking: $25 for all 5 sessions in the May Wellness Series. Spots are limited, bookings essential.
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Instructor: Led by Kimberley Roberts, a certified yoga teacher known for her holistic and accessible approach.
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Leaving Early: If necessary, please inform Kimberley at the beginning of the session and exit quietly to minimise disruption.
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Series Attendance: While attending all five sessions is recommended for the best experience, please contact the library if you can't make a session.
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